Weigh In record (no journal entry) for 21 March 2023
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46.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 78.67g | Prot: 89.73g | Carbs: 270.00g.
Breakfast: El Molino Blanco de Mateo Pan Blanco, Splenda Endulzante, Plátano, Mi Catsup Salsa de Tomate para Aderezar, Vaca Blanca Yogurt Durazno, Andatti Café Soluble, Pan Dulce, La Costeña Salsa Roja Taquera, Huevo Revuelto. Lunch: Danone Danonino, Chuleta de Cerdo Frita, Piña, Guiso de Lentejas, Plátano. Dinner: Heinz Catsup, Jitomate, Guayaba, Manzana, D'Gari Gelatina de Agua, Natura Sol Peanut Butter (Crema de Cacahuete), Natura Sol Crema de Cacao con Avellana, El Molino Blanco de Mateo Pan Blanco. Snacks/Other: Natura Sol Peanut Butter (Crema de Cacahuete), El Molino Blanco de Mateo Pan Blanco. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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