Sem pressa mas sem parar!! Os 70kg vem 🏃♀️🏋️
|
83.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 36.06g | Prot: 83.00g | Carbs: 79.73g.
Breakfast: Panco Pão Integral, Ovo Frito. Lunch: Chuchu Cozido, Batata Inglesa Cozida, Filé de Frango Grelhado. Afternoon Tea: Frooty Açaí , Vigor Viv Desnatado. Dinner: Milho Verde, Brócolis Cozido, Omelete. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinevieirasouza's Weight History
|