Weigh In record (no journal entry) for 21 March 2023
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 70.21g | Prot: 81.55g | Carbs: 121.98g.
Lunch: Batata no Forno Recheada com Bacon e Queijo (Casca Consumida), La Vita Rúcula, Bife de Carne de Vaca, Pringles Tortilla Chips. Dinner: Nativ Filé de Tilápia Empanado Congelado, Sadia Mussarela, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Ruffles Batata Frita, Gomes da Costa Patê de Salmão, Muffato Pãozinho de Leite . more...
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Losing 0.1 kg a Week
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Sussulix's Weight History
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