Weigh In record (no journal entry) for 21 March 2023
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1144 kcal
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Fat: 58.91g | Prot: 58.53g | Carbs: 113.06g.
Breakfast: Proteínas en Polvo, Avena 1 Hojuelas de Avena Integral , HEB Leche de Almendras Vainilla sin Endulzar, Almendras, Papaya. Lunch: Limón, Aguacate, Dolores Atún en Agua, Espinacas, Eva Zanahoria Rallada, Tomates. Dinner: Queso Panela, Espinacas, Tomates, Aguacate, Jamón de Pavo, Tortillas de Maíz. Snacks/Other: Peras. more...
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2033 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Cyyntiia's Weight History
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