Weigh In record (no journal entry) for 02 December 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1585 kcal
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Fat: 77.49g | Prot: 57.31g | Carbs: 167.53g.
Breakfast: Батон, Сливочное Масло, Myllyn Paras Овсяная Каша на Молоке, Майонез, Кофе с Молоком, Сосиски, Вареное Яйцо. Lunch: Батон, Рассольник с Курицей. more...
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Losing 0.2 kg a Week
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