Weigh In record (no journal entry) for 21 March 2023
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 83.48g | Prot: 82.97g | Carbs: 143.13g.
Breakfast: Зеленые Оливки, Куриное Филе, Макароны Отварные. Lunch: Пирог с Орехами, Chocofini Шоколадная Паста, Чай с Медом, Холодный Кофе со Сливками, Сыр Гауда. more...
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Losing 0.1 kg a Week
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direktreee's Weight History
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