imgrouchie2's Journal, 21 Mar 23

Weigh In record (no journal entry) for 21 March 2023
105.6 kg Lost so far: 0 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:
1670 kcal Fat: 68.67g | Prot: 56.85g | Carbs: 201.77g.   Breakfast: Great Value Whole Milk, Nestle Toll House Chocolate Chip Cookie Dough , Decaffeinated Coffee, Coffee Dream Coffee Creamer Coffee Creamer, Great Value Whole Milk, Cheerios. Dinner: Sour Cream, White Rice, Great Value Whole Milk, Perdue Grilled Chicken Breast Strips. Snacks/Other: Hood Whole Milk, Hostess Chocolate Cup Cakes with Creamy Filling. more...
302 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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imgrouchie2's Weight History


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