Weigh In record (no journal entry) for 22 March 2023
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97 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 2.77g | Prot: 3.40g | Carbs: 27.37g.
Breakfast: Увелка Каша Дружба на Воде. more...
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Losing 9.8 kg a Week
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Ирек Зарипов's Weight History
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