Weigh In record (no journal entry) for 22 March 2023
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53.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 48.30g | Prot: 79.18g | Carbs: 50.38g.
Breakfast: Коровка из Кореновки Вареная Сгущенка, Простоквашино Сметана Простоквашино 15%, Запеканка пп вкусная. Lunch: Капуста Тушеная, Зеленая Фасоль, Гречка Отварная, Ленивые голубцы. Snacks/Other: Snaq Fabriq Snaqer. more...
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Losing 2.8 kg a Week
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rista_olichka's Weight History
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