Weigh In record (no journal entry) for 14 January 2015
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78.1 kg
Lost so far: 43.0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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520 kcal
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Fat: 8.41g | Prot: 55.08g | Carbs: 60.40g.
Lunch: Our World Organics Romaine Hearts, Trader Joe's Organic Tomatoes Diced in Tomato Juice, Taco Bell Border Sauce - Hot, Wal-Mart 96/4 Ground Beef, Onions. Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Frieda's Cara Cara Oranges, Wal-Mart Gala Apple. more...
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Gaining 0.2 kg a Week
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ashlyn23541's Weight History
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