Weigh In record (no journal entry) for 21 March 2023
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100.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 150.90g | Prot: 92.17g | Carbs: 34.93g.
Breakfast: Свиной Фарш, Сваренное Вкрутую Яйцо, Майонез (без Холестерина), Сладкий Красный Перец, Помидоры, Шпинат, Яйцо, Кабачок, Kabanos Kabanos Pork, Valio Масло Сливочное Традиционно 82%. Dinner: Капучино. Snacks/Other: Говяжья Сосиска, Kabanos Kabanos Pork. more...
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Losing 1.4 kg a Week
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lutiktaliano's Weight History
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