Weigh In record (no journal entry) for 22 March 2023
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81.1 kg
Lost so far: 4.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 18.95g | Prot: 51.41g | Carbs: 23.32g.
Breakfast: Авокадо Авокадо, Смешанный Зеленый Салат, Курага, Вареное Яйцо, Куриные Грудки (Жареные). more...
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Gaining 0.3 kg a Week
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Helena Yurevna's Weight History
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