Weigh In record (no journal entry) for 22 March 2023
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82 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 41.33g | Prot: 64.56g | Carbs: 81.99g.
Breakfast: FitnesShock Protein Cookie Crispy Mango & Rice, Хохланд Творожный Сыр, Овсяноблин. Lunch: Огурец (с Кожурой), Жареная или Запеченная Куриная Голень, Гречка Отварная. Snacks/Other: Магнит Банан, Апельсин. more...
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Gaining 2.1 kg a Week
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lisickaat's Weight History
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