Multigirl80's Journal, 22 Mar 23

spätes Abendessen
86.5 kg Lost so far: 1.1 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
2903 kcal Fat: 103.97g | Prot: 108.39g | Carbs: 375.53g.   Breakfast: ESN Designer Whey Protein - Banana Milk, Milch 1,5%, Kaffee mit Milch. Lunch: Topfkuchen, Frosta Wildlachs in Kräuterrahm . Dinner: Dr. Oetker Paradiescreme Sahne-Karamell, Nudeln mit Ei und Soße. Snacks/Other: Moser Roth Minze, Banane, Kinder Riegel (21g). more...
2557 kcal Exercise: Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 10 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

16 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Multigirl80's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.