Weigh In record (no journal entry) for 22 March 2023
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82.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 56.51g | Prot: 124.52g | Carbs: 232.14g.
Breakfast: Lindt Excellence 85% Cacao, Regain Bio Lait D’Avoine, Vahiné Arôme Vanille, Francine Farine D’Épeautre , Treblec Farine de Sarrasin. Elevenses: Pâturages Fromage Blanc 0%, Peanut butter glacé. Lunch: Pâturages Fromage Blanc 0%, Panzani Tomatocouli, Herta Jambon le Bon Paris -25% de Sel, Old El Paso Tortillas de Blé. Dinner: Pâturages Fromage Blanc 0%, Auchan Carottes en Rondelles, Saint Eloi Maïs Doux Croquant, Saint Eloi Petits Pois Extra-Fins, Monique Ranou Dés de Jambon , Volaé Oeuf, Saint Eloi Riz Basmati. more...
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Gaining 0.7 kg a Week
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