Weigh In record (no journal entry) for 21 March 2023
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90 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 34.30g | Prot: 45.88g | Carbs: 51.22g.
Breakfast: Baci Конфеты . Lunch: Скит Постный Майонез, Uni-Eagle Соус Шрирача , Помидоры, Гречка Отварная, Троекурово Окорочок . more...
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Losing 1.1 kg a Week
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nastylukyanenko69's Weight History
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