Weigh In record (no journal entry) for 22 March 2023
|
50.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 26.24g | Prot: 33.18g | Carbs: 109.60g.
Breakfast: Aviação Manteiga com Sal, Baguete de Parmesão, Nescafé Café Solúvel Granulado Matinal , Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Nestlé Leite Ninho Forti+. Lunch: Leão Ice Tea Limão, Sadia Coração de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Garoto Garoto Sabor Pão de Mel. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
everaldette's Weight History
|