Weigh In record (no journal entry) for 22 March 2023
|
73.8 kg
Lost so far: 6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1935 kcal
|
Fat: 97.08g | Prot: 68.57g | Carbs: 194.11g.
Lunch: Mela, Pane Integrale, Certossa Pan Bauletto, Maionese, Pam Panorama Wurstel di Pollo e Tacchino. Dinner: Chef Select Pizza Margherita. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|