WhatKatieDid's Journal, 22 Mar 23

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2023

68.1 kg Lost so far: 18.0 kg. Still to go: 4.6 kg. Diet followed: Poorly.

View Diet Calendar, 22 March 2023:

1539 kcal

Fat: 47.16g | Prot: 51.24g | Carbs: 193.68g. Lunch: Broccoli, Mixed Salad Greens, Tesco Cucumber, Sainsbury's Greek Feta, Honey Mustard Dressing, Tomatoes. Dinner: Paella 19.03.2022. Snacks/Other: Peanut Butter, Tomatoes, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1717 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 22 Mar 23

Submit a Comment

WhatKatieDid's Weight History