Weigh In record (no journal entry) for 22 March 2023
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104.4 kg
Lost so far: 12.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 116.54g | Prot: 206.11g | Carbs: 10.82g.
Breakfast: Burro. Lunch: Burro, Noci, Mandorle, Selex Cuori di Iceberg, Olio Extra Vergine di Oliva, Coop Sovracoscia. more...
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Losing 6.0 kg a Week
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Francesco26777's Weight History
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