Weigh In record (no journal entry) for 22 March 2023
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86.6 kg
Lost so far: 8.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 26.14g | Prot: 41.29g | Carbs: 101.21g.
Breakfast: Butter , Dave's Killer Bread 21 Whole Grains Light, Coffee, Grapefruit, Egg. Lunch: Chobani Blueberry Blended Greek Yogurt, Expo Fresh Strawberries , Nature's Promise Organic Grape Tomatoes, Sunset Mini Cucumbers, Smart Ones Tuna Noodle Casserole. more...
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Gaining 0.2 kg a Week
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Ms. Skinny Britches's Weight History
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