Weigh In record (no journal entry) for 22 March 2023
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50.6 kg
Lost so far: 22 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 34.04g | Prot: 44.21g | Carbs: 179.74g.
Breakfast: Wasabi Sweet Chilli Chicken with Yakisoba Noodles . Lunch: Wasabi Sweet Chilli Chicken with Yakisoba Noodles . Dinner: Frylight Sunflower Oil Spray, Rapeseed Oil, Tesco White Tortilla Wraps, Mozzarella Cheese, Heinz Tomato Ketchup, Sliced Ham. Snacks/Other: Sponge Cake , Tesco Strawberries. more...
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Gaining 4.9 kg a Week
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hoe4angels's Weight History
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