Weigh In record (no journal entry) for 22 March 2023
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65.8 kg
Lost so far: 2.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 70.06g | Prot: 148.44g | Carbs: 192.75g.
Lunch: Myprotein Impact Whey Protein Vanille Naturelle, Pizza Hut Supreme Cheezy Crust Pizza. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tradilège Jambon Supérieur Découenné Dégraissé, Oeuf. Snacks/Other: Myprotein Baked Cookie. more...
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Losing 0.4 kg a Week
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Shinji723's Weight History
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