Weigh In record (no journal entry) for 22 March 2023
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 61.98g | Prot: 105.77g | Carbs: 157.92g.
Breakfast: 呷尚寶 豬肉吐司, 7-11 熱拿鐵（大）. Lunch: 便當. Dinner: Nature Valley 蔓越莓燕麥, 雞腳, 統一 無加糖黑豆漿. more...
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Gaining 1.4 kg a Week
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Claire4788's Weight History
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