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been very lazy and no energy started over
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139.3 kg
Lost so far: 0 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 15.92g | Prot: 24.22g | Carbs: 61.16g.
Breakfast: Kraft 2% Mexican Style Four Cheese, Great Value Smoked Ham, Egg, Nature's Own Butterbread, Coffee with Cream. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Gaining 1.1 kg a Week
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