Weigh In record (no journal entry) for 22 March 2023
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92 kg
Lost so far: 25 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 54.78g | Prot: 100.62g | Carbs: 170.17g.
Breakfast: Clorets Goma de Mascar. Lunch: Kowi Carne Magra Molida de Cerdo, La Sierra Frijoles Bayos Refritos, La Costeña Arroz a la Mexicana . Dinner: Holanda Magnum Almendras. more...
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Gaining 0.3 kg a Week
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Hanonimo's Weight History
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