Weigh In record (no journal entry) for 22 March 2023
|
89.4 kg
Lost so far: 6.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 49.61g | Prot: 49.33g | Carbs: 24.76g.
Breakfast: Green Milk Напиток Безалкогольный Соевый со Вкусом Банана, Etlon Эспрессо, Alpro Миндальный Напиток . Dinner: Урюк Шаурма С Курицей. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastylukyanenko69's Weight History
|