Weigh In record (no journal entry) for 22 March 2023
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75.7 kg
Lost so far: 4.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 85.52g | Prot: 73.67g | Carbs: 220.09g.
Breakfast: Spanish Mexican Sweet Bread, Coffee with Milk and Sugar. Lunch: KFC Chicken Sandwich , Vallarta Corn Tortillas, Baked Beans , Chicken (Breaded and Fried) . more...
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Losing 1.5 kg a Week
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BrunoForrester's Weight History
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