Weigh In record (no journal entry) for 21 March 2023
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67 kg
Lost so far: 0.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 18.11g | Prot: 7.09g | Carbs: 56.62g.
Breakfast: Кофе, Мёд, Alpro Кокосовое Молоко, Nordic Овсяные Хлопья «Геркулес», Льняное Масло. Snacks/Other: Яблоко Семеринка. more...
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steady weight
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ta_logvinets's Weight History
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