Weigh In record (no journal entry) for 23 March 2023
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59.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 45.35g | Prot: 54.52g | Carbs: 76.53g.
Lunch: 肉燥, 白飯, 台糖 大豆沙拉油, 杏鲍菇, Costco 豬梅花火鍋肉片, 炒菠菜. Snacks/Other: Costco 石安牧場溫泉蛋, 光泉 燕麥高纖無糖鮮豆漿. more...
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Losing 1.3 kg a Week
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♡RoUBAo♡'s Weight History
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