Chato.'s Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023
91.9 kg Lost so far: 2.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
2188 kcal Fat: 75.44g | Prot: 79.00g | Carbs: 301.64g.   Lunch: Bimbo Bocadin, Peñafiel Naranjada, Bolillo, Huevo Frito, Té (Infusión), Frijoles Refritos, Kowi Cochinita, Plátano, Lala Queso Oaxaca, Kellogg's Corn Pops, Nestlé Corn Flakes, Alpura Leche Clásica, Chimex Chorizo Tipo Casero, Tía Rosa Tortillinas Burritos. more...
2239 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Chato.'s Weight History


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