Weigh In record (no journal entry) for 23 March 2023
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66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 20.78g | Prot: 47.53g | Carbs: 112.55g.
Breakfast: Sumber Selera Bakso Daging Sapi, Royco Royco Ayam, Daun Bawang, Wortel Dimasak, Kubis, Nasi Putih. Dinner: Sasa Saus Sambal, Choi Pan, Sosis Solo, Air Kelapa. Snacks/Other: Richeese Pasta Keju. more...
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Gaining 0.1 kg a Week
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windydecan09vr's Weight History
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