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Hari Pertama Puasa 🥲
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 40.92g | Prot: 51.48g | Carbs: 136.10g.
Breakfast: Ikan Asin, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Kecap, Nasi Putih. Dinner: Jeruk Keprok (Jeruk Mandarin, Sirup Ringan Kemasan, Kalengan), Kue Sus, Ayam Kecap, Nanas, Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 0.3 kg a Week
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chindytikasari's Weight History
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