Weigh In record (no journal entry) for 23 March 2023
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 12.64g | Prot: 69.75g | Carbs: 55.06g.
Lunch: Yellow Sweet Corn , Egg, Chicken Breast (Skin Not Eaten), Del Monte Barbeque Sauce, Indomaret Beras Merah. more...
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Gaining 2.1 kg a Week
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dninditya's Weight History
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