PanchoPacman's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023
93 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
1985 kcal Fat: 70.05g | Prot: 119.17g | Carbs: 226.50g.   Breakfast: Lechuga, Tomates Rojos, Tortillas de Maíz, Yoplait Flan Sabor Vainilla , Dulces de la Rosa Mazapán Gigante , Pechuga de Pollo a la Plancha, Papa Cocida, Huevo Revuelto. Lunch: Yoplait Flan Sabor Vainilla , Optimum Nutrition Gold Standard 100% Whey Protein, Alpura Leche Deslactosada, Sopa de Papa. more...
Gaining 0.4 kg a Week

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PanchoPacman's Weight History


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