Weigh In record (no journal entry) for 23 March 2023
|
60.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 14.43g | Prot: 36.17g | Carbs: 133.81g.
Breakfast: 統一 純喫茶檸檬紅茶 (240毫升). Lunch: 雞腿便當. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
減肥不成功不換名字's Weight History
|