Weigh In record (no journal entry) for 20 March 2023
|
61.3 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 33.50g | Prot: 55.49g | Carbs: 182.39g.
Dinner: 全家 仙楂果, 聯華食品 滿天星, 異人館 焦糖布丁, 泡菜, 素食燉蔬菜湯, 炸排骨, 高麗菜, 卜蜂 義式香草雞胸肉, 白飯. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chienalun's Weight History
|