Weigh In record (no journal entry) for 23 March 2023
|
77.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 41.43g | Prot: 34.75g | Carbs: 218.59g.
Breakfast: Конфета, Ritter Sport Шоколад Молочный с Цельным Фундуком. Lunch: Огурец (с Кожурой), Рис Отварной, Минтай. Snacks/Other: Мандарины, Банан. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fridakosmos's Weight History
|