Weigh In record (no journal entry) for 23 March 2023
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108 kg
Lost so far: 6.3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 50.74g | Prot: 70.70g | Carbs: 270.05g.
Breakfast: Sup Ayam, Nasi Putih. Dinner: Palm'frutt Kurma, Cap Cay Kuah, Ayam Goreng, Quaker Instant Oatmeal, Telur. Snacks/Other: Frisian Flag Susu Kental Manis Cokelat, Kraft Cheddar Cheese, Wong Coco Nata de Coco, Marjan Cocopandan. more...
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Losing 0.0 kg a Week
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LedyPutri's Weight History
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