Weigh In record (no journal entry) for 23 March 2023
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93.6 kg
Lost so far: 5.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 67.68g | Prot: 75.08g | Carbs: 171.18g.
Breakfast: Chicken Nugget, Nasi Goreng. Dinner: Sayur Lumpia, Lumpia Basah, Kue Bolu Coklat, Soto Ayam. more...
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Gaining 0.9 kg a Week
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Memeiiiraners's Weight History
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