Weigh In record (no journal entry) for 23 March 2023
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87.2 kg
Lost so far: 5.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 33.00g | Prot: 44.05g | Carbs: 110.56g.
Breakfast: Tahu Goreng, So Good Chicken Nugget Original, Indomaret Abon Sapi, Nasi Putih. Dinner: Semangka, Nasi Putih, Rawon. more...
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Losing 1.1 kg a Week
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diksidisti's Weight History
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