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mulai lagii bismilah
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 29.86g | Prot: 58.26g | Carbs: 126.09g.
Breakfast: Telur Dadar, Sambal Goreng Kentang, Nasi Putih. Dinner: Kobe Bumbu Bakar Pedas, Tempe Mendoan, Dada Ayam Rebus (Kulit tidak Dimakan), Sayur Campuran, Nasi Putih. Snacks/Other: Singkong Goreng, Kopi Luwak Luwak White Coffee. more...
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Gaining 0.2 kg a Week
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Erlinda baru.'s Weight History
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