Weigh In record (no journal entry) for 23 March 2023
|
55.3 kg
Lost so far: 41.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 38.53g | Prot: 42.32g | Carbs: 150.33g.
Dinner: Kolak, Maya Sarden Saus Tomat, Nasi Putih, Pempek, Pisang Goreng. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|