Weigh In record (no journal entry) for 23 March 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 19.38g | Prot: 56.08g | Carbs: 101.90g.
Breakfast: Colun Yoghurt Batido Light, Colun Yoghurt Light, Quaker Avena Instantánea. Lunch: Pechuga de Pollo, Nestlé Crema de Leche, Lider Corbatas. more...
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Losing 0.7 kg a Week
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Pamelita5's Weight History
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