Weigh In record (no journal entry) for 22 March 2023
|
44.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 20.14g | Prot: 27.14g | Carbs: 100.94g.
Lunch: Vivil Creme Life, Чай, Edeka Griechischer Salat. Dinner: Barebells Caramel Choco Soft Protein Bar, Нектарин, Питахайя. Snacks/Other: Vivil Creme Life. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|