Weigh In record (no journal entry) for 23 March 2023
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46.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 89.44g | Prot: 101.33g | Carbs: 242.14g.
Breakfast: Cebolla Frita, Ejotes, Huevo Revuelto, Vaca Blanca Yogurt Durazno, Mi Catsup Salsa de Tomate para Aderezar, Pan Dulce, Café con Azúcar Aligerado, Pre-Endulzado, Guayaba. Lunch: Lala Lala 100 Yoghurt sin Lactosa Fresa, Tuny Ensalada de Atún sin Mayonesa, Sabritas Chicharrones. Dinner: Pan Dulce, Guayaba, Manzana, Natura Sol Crema de Avellanas, Natura Sol Peanut Butter (Crema de Cacahuete), Great Value Avena, D'Gari Gelatina de Agua. Snacks/Other: Sabritas Chicharrones, Plátano. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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