Weigh In record (no journal entry) for 23 March 2023
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96.7 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 29.23g | Prot: 60.61g | Carbs: 101.19g.
Breakfast: Great Value Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Gala Apples, Aunt Millie's 35 Calorie Honey Wheat Bread, Best Choice Deluxe Sliced American Cheese, Smithfield Naturally Hickory Smoked Bacon. Dinner: Nick's Peanut Butter Cup Ice Cream, Caribbean Shrimp Bowl. Snacks/Other: Equate Probiotic Gummies. more...
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Losing 3.2 kg a Week
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jaimeebarth's Weight History
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