florentin20's Journal, 23 Mar 23

Weigh In record (no journal entry) for 23 March 2023
78 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
3302 kcal Fat: 81.92g | Prot: 199.06g | Carbs: 450.71g.   Breakfast: Monster Energy Ultra Red, Carrefour Yaourt Nature 0%, Lindt Chocolat Noir 85%, McEnnedy Peanut Butter, Pommes, Regain Bio Galettes Maïs, Taillefine La Mousse au Fromage Blanc sur Fruits, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Envia Fromage Blanc 0%, Flocons d'Avoine, Auchan 100% Cacao, Biotech USA Iso Whey Zéro, Kellogg's Smacks. Lunch: Courgette, Golden Sun Riz Basmati, Auchan P’Tits Triangles Fromage Fondu, Maggi Arôme, Oeuf, Taillefine La Mousse au Fromage Blanc sur Fruits. Dinner: Carrefour Yaourt Nature 0%, Taillefine La Mousse au Fromage Blanc sur Fruits, Courgette, Auchan 100% Cacao, Golden Sun Riz Basmati, Lindt Chocolat 85%, Envia Fromage Blanc 0%, Auchan P’Tits Triangles Fromage Fondu, Kellogg's Smacks, Maggi Arôme, Oeuf, Pomme. more...
2410 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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florentin20's Weight History


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