Weigh In record (no journal entry) for 23 March 2023
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99.6 kg
Lost so far: 13.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 17.28g | Prot: 54.98g | Carbs: 83.17g.
Breakfast: Seara Presunto Cozido, Scala Mussarela, Hortifruti Mamão Papaia. Lunch: Carioca Feijão Cozido, Arroz Branco, Marfrig Carne Moída, Vida Leve Brócolis. Snacks/Other: Darkness Barra de Proteína . more...
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Losing 1.1 kg a Week
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Flavia Fagundes's Weight History
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