Weigh In record (no journal entry) for 23 March 2023
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58.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 38.64g | Prot: 93.34g | Carbs: 134.43g.
Breakfast: Leche Semi Descremada sin Lactosa , Azúcar Granulada, Café. Lunch: Limón, Jumbo Pan Integral, Iansa Garbanzos , Lechuga, Zanahoria, Apio, Hellmann's Mayonesa, Cuisine & Co Lomitos de Atún en Agua. Dinner: Hellmann's Mayonesa, Jumbo Pan Integral, Huevo Duro. Snacks/Other: Durazno. more...
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Losing 0.2 kg a Week
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